Delicious Low Calorie Banana Bread. This recipe produces a tasty bread with low carbs, sodium, and it is fat free.
2 Mashed bananas
1 tbsp Unsweetened Applesauce
1 tsp Vanilla extract
½ cup Splenda or other sugar substitute
1 dash Salt
1 tsp Baking powder
1 Egg White
2 tbsp Nonfat Milk
¾ cup White Flour
1
Preheat oven to 350° and spray two mini-baking pans with non-stick cooking spray.
2
Place all ingredients but flour in a medium-sized mixing bowl and gently mix by hand until smooth.
3
Add in flour to wet ingredients.
4
Cook about 30 minutes – or until golden brown.
Nutrition Facts
12 servings
1 Slice
- Amount per serving
- Calories54
- % Daily Value *
- Total Fat .1g1%
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 21mg1%
- Total Carbohydrate 11g4%
- Dietary Fiber .8g3%
- Total Sugars 2.8g
- Protein 1.6g
- Calcium 2mg1%
- Iron 3mg17%
- Potassium 133mg3%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
