Low Calorie Banana Bread

Michael A. HartmannLeave a Comment

AuthorMichaelCategory, , , DifficultyBeginner

Delicious Low Calorie Banana Bread. This recipe produces a tasty bread with low carbs, sodium, and it is fat free.

Yields12 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins
 2 Mashed bananas
 1 tbsp Unsweetened Applesauce
 1 tsp Vanilla extract
 ½ cup Splenda or other sugar substitute
 1 dash Salt
 1 tsp Baking powder
 1 Egg White
 2 tbsp Nonfat Milk
 ¾ cup White Flour
1

Preheat oven to 350° and spray two mini-baking pans with non-stick cooking spray.

2

Place all ingredients but flour in a medium-sized mixing bowl and gently mix by hand until smooth.

3

Add in flour to wet ingredients.

4

Cook about 30 minutes - or until golden brown.

Nutrition Facts

Serving Size 1 Slice

Servings 12


Amount Per Serving
Calories 54Calories from Fat 0.9
% Daily Value *
Total Fat .1g1%
Sodium 21mg1%
Potassium 133mg4%
Total Carbohydrate 11g4%
Dietary Fiber .8g4%
Sugars 2.8g
Protein 1.6g4%

Calcium 2%
Iron 3%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 Mashed bananas
 1 tbsp Unsweetened Applesauce
 1 tsp Vanilla extract
 ½ cup Splenda or other sugar substitute
 1 dash Salt
 1 tsp Baking powder
 1 Egg White
 2 tbsp Nonfat Milk
 ¾ cup White Flour

Directions

1

Preheat oven to 350° and spray two mini-baking pans with non-stick cooking spray.

2

Place all ingredients but flour in a medium-sized mixing bowl and gently mix by hand until smooth.

3

Add in flour to wet ingredients.

4

Cook about 30 minutes - or until golden brown.

Low Calorie Banana Bread

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